Egg dish
How many calories in Scrambled eggs?
Scrambled eggs has about 180 calories per 2 large eggs. This is a practical estimate for calorie tracking; the exact number changes with recipe, restaurant, oil, ghee, sauce, toppings, and serving size.
| Serving size | 2 large eggs |
|---|---|
| Calories | 180 kcal |
| Protein | 13g |
| Carbs | 2g |
| Fat | 13g |
What affects Scrambled eggs calories?
Scrambled eggs are higher than plain eggs when cooked with milk, butter, oil, or cheese.
Tracking tip: Two eggs are about 144 calories before butter, oil, milk, or cheese are added.
Common questions
How many calories are in Scrambled eggs?
Scrambled eggs has about 180 calories per 2 large eggs. The exact number can change with portion size, recipe, restaurant prep, oil, sauce, toppings, and sides.
What are the macros in Scrambled eggs?
A typical serving of scrambled eggs has about 13g protein, 2g carbs, and 13g fat per 2 large eggs.
How should I track Scrambled eggs accurately?
Two eggs are about 144 calories before butter, oil, milk, or cheese are added.
Track Scrambled eggs in Calofy AI
Calofy AI lets you log scrambled eggs by photo, voice, or text. Instead of searching a database and guessing the closest match, you can describe the actual plate and get a meal-specific calorie and macro estimate in seconds.
Track Scrambled eggs freeHow this estimate was built
Calofy AI calorie guides use practical serving-size estimates for everyday tracking. We keep the answer visible in text, include the macro table on the page, and mark up the same visible facts with structured data so search engines and AI answer systems can understand the page without relying on hidden content.
For packaged or weighed foods, use the nutrition label or weighed portion when available. For home-cooked and restaurant foods, use the estimate as a starting point and adjust for visible oil, butter, sauces, toppings, and portion size.
Generic food references are checked against public nutrition data where possible, including USDA FoodData Central. Mixed dishes and restaurant meals are presented as practical ranges because recipes and portions change.
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Last updated 2026-05-19. Nutrition values are estimates for general tracking and are not medical advice. Recipes and restaurant portions vary. Calofy AI is designed for practical daily consistency, not lab-grade measurement.