Calofy AI blog
Practical guides for calorie tracking in real life
Helpful guides on AI calorie tracking, food calories, everyday meals, and choosing a calorie tracker that is easy to stick with.
Cal AI vs MyFitnessPal vs Calofy AI
An honest comparison of photo-first AI tracking, manual database tracking, and Calofy AI's photo, voice, and text workflow.
How to track regional food calories accurately
A practical guide to logging meals that calorie databases often miss: dal, bhat, hummus, mixed plates, and home-cooked food.
AI calorie tracking: does it work or is it a gimmick?
Where AI food tracking is useful, where it can be wrong, and how to use it honestly.
What 1500, 1800, and 2000 calories looks like
Example daily calorie budgets for different goals, body types, and eating styles.