Noodles
How many calories in Pad Thai?
Pad Thai has about 760 calories per 1 restaurant plate. This is a practical estimate for calorie tracking; the exact number changes with recipe, restaurant, oil, ghee, sauce, toppings, and serving size.
| Serving size | 1 restaurant plate |
|---|---|
| Calories | 760 kcal |
| Protein | 28g |
| Carbs | 92g |
| Fat | 30g |
What affects Pad Thai calories?
Pad Thai is often high in calories because of noodles, oil, peanuts, sugar, and protein.
Tracking tip: Restaurant portions are large; consider logging half if you split the plate.
Common questions
How many calories are in Pad Thai?
Pad Thai has about 760 calories per 1 restaurant plate. The exact number can change with portion size, recipe, restaurant prep, oil, sauce, toppings, and sides.
What are the macros in Pad Thai?
A typical serving of pad thai has about 28g protein, 92g carbs, and 30g fat per 1 restaurant plate.
How should I track Pad Thai accurately?
Restaurant portions are large; consider logging half if you split the plate.
Track Pad Thai in Calofy AI
Calofy AI lets you log pad thai by photo, voice, or text. Instead of searching a database and guessing the closest match, you can describe the actual plate and get a meal-specific calorie and macro estimate in seconds.
Track Pad Thai freeHow this estimate was built
Calofy AI calorie guides use practical serving-size estimates for everyday tracking. We keep the answer visible in text, include the macro table on the page, and mark up the same visible facts with structured data so search engines and AI answer systems can understand the page without relying on hidden content.
For packaged or weighed foods, use the nutrition label or weighed portion when available. For home-cooked and restaurant foods, use the estimate as a starting point and adjust for visible oil, butter, sauces, toppings, and portion size.
Generic food references are checked against public nutrition data where possible, including USDA FoodData Central. Mixed dishes and restaurant meals are presented as practical ranges because recipes and portions change.
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Last updated 2026-05-19. Nutrition values are estimates for general tracking and are not medical advice. Recipes and restaurant portions vary. Calofy AI is designed for practical daily consistency, not lab-grade measurement.