Egg dish
How many calories in Egg bhurji?
Egg bhurji has about 310 calories per 1 cup / about 200g. This is a practical estimate for calorie tracking; the exact number changes with recipe, restaurant, oil, ghee, sauce, toppings, and serving size.
| Serving size | 1 cup / about 200g |
|---|---|
| Calories | 310 kcal |
| Protein | 20g |
| Carbs | 10g |
| Fat | 22g |
What affects Egg bhurji calories?
Egg bhurji is a protein-rich scrambled egg dish, with calories depending on oil, butter, and number of eggs.
Tracking tip: Count eggs and estimate oil separately for the best result.
Common questions
How many calories are in Egg bhurji?
Egg bhurji has about 310 calories per 1 cup / about 200g. The exact number can change with portion size, recipe, restaurant prep, oil, sauce, toppings, and sides.
What are the macros in Egg bhurji?
A typical serving of egg bhurji has about 20g protein, 10g carbs, and 22g fat per 1 cup / about 200g.
How should I track Egg bhurji accurately?
Count eggs and estimate oil separately for the best result.
Track Egg bhurji in Calofy AI
Calofy AI lets you log egg bhurji by photo, voice, or text. Instead of searching a database and guessing the closest match, you can describe the actual plate and get a meal-specific calorie and macro estimate in seconds.
Track Egg bhurji freeHow this estimate was built
Calofy AI calorie guides use practical serving-size estimates for everyday tracking. We keep the answer visible in text, include the macro table on the page, and mark up the same visible facts with structured data so search engines and AI answer systems can understand the page without relying on hidden content.
For packaged or weighed foods, use the nutrition label or weighed portion when available. For home-cooked and restaurant foods, use the estimate as a starting point and adjust for visible oil, butter, sauces, toppings, and portion size.
Generic food references are checked against public nutrition data where possible, including USDA FoodData Central. Mixed dishes and restaurant meals are presented as practical ranges because recipes and portions change.
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Last updated 2026-05-19. Nutrition values are estimates for general tracking and are not medical advice. Recipes and restaurant portions vary. Calofy AI is designed for practical daily consistency, not lab-grade measurement.